Holiday Detox Latte

Green Tea will help you lose weight!  Red Tea will boost your immune system!  Herbal Tea will facilitate a detox!  What if you could have ALL 3 in one delicious drink  . . . while still enjoying holiday moments and not feeling DEPRIVED!

I strongly believe that it is much more prudent to make realistic modifications than to look at everything as a “go cold turkey” decision.  Holidays are a part of life and if every time an even or season comes up it has you stressing out about eating right, how not to gain excess weight and what you are going to have to give up well . . . how much fun is that?!

Wouldn’t it be better, more manageable and a lot more enjoyable to allow yourself to enjoy, in moderation, the things love along with including something to help keep you from going completely “off the rails?!” 

And the best part?

You only need is about 5 minutes each morning to brew up this delicious hot beverage that will support you in feeling energized, revitalized and allow your body to detox efficiently while enjoying your  holiday time.

Want more good news?

It costs less than a cup of Starbucks and adds some health to your morning indulgence!


Organic Dandelion tea
Hot water
Coconut oil
Almond or Coconut milk
Liquid Stevia to taste

Please adjust this recipe to suit your taste . . . but here is how we like it:
1.  Brew cup of dandelion tea to your preferred strength
2.  Add approx 4 oz tbsp of almond or coconut milk
3. Add 1/2 tsp coconut oil.
4. Add 4-6 drops of liquid stevia.
5. Blend just till frothy and decadent

Ta-Da . . . a delicious and decadent Christmas Detox Latte to support your body’s natural detoxification process and keep your liver happy & healthy!

Author: Tonya

Tonya is a Board Certified Holistic Health Practitioner & has over 25 years experience working in the health, fitness & wellness industry as a coach & nutrition counselor. She is also an international women's figure athlete, having represented Canada & New Zealand.

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