Unlock Your Body Inner Circle
Together Rick and I have teamed up to create something truly amazing with the Unlock Your Body Inner Circle.
The Unlock Your Body Inner Circle is a community of people, just like you, who share their successes and support one another on the journey to transforming their health and body to achieve ultimate wellness and longevity. And with 24 hour access to our to our team of certified trainers and nutrition experts, you will have the guidance and support you need to achieve your goals. We share a ton of advanced strategies and techniques we only ever use in our own private training facility. Many of which are top-level strategies you’ll never experience anywhere else or with any other program.
When you join the Unlock Your Body Inner Circle, you’ll get coaching that will make the difference between struggling along on your own and completely CRUSHING your goals. Our proven coaching methods have shaved weeks and months off the time it has taken our most successful students to get the results they wanted.
Unlock Your Hip Flexors
Your hips are the bridge between your upper body and lower body and the
hidden key to strength and vitality. They are at the center of your body’s movement and the true source of power in your training.
But unfortunately, most people unknowingly damage and abuse their hips every day due to too much sitting. Even elite level athletes cause stress and damage to their hips.
The reason few people manage to fix their hip flexors is simple, it’s really a hard area to reach because the primary hip flexor muscle called the psoas is buried deep inside your core making it very tough to access.
It’s a hard muscle to find, let alone train.
So it’s little wonder why trying to loosen it requires more than a simple static hip flexor stretch like the ones you see in most gyms.
You’ve probably found you’re spending (or wasting) hours of your time stretching this way only to find it’s having minimal effect on how you feel and how you function during your workouts.
That’s because you need to attack the muscle from a variety of angles using a variety of exercise techniques and modalities in order to “unpack” the muscle in the right way.
The truth is, you can learn to release your tight hip flexors on your own in as little as 15-minutes!
Forward Head Posture Fix
Forward Head Posture or FHP affects nearly everybody, yet hardly anyone understands the serious long-term physical and mental damage it can cause.
Your neck is literally the BRIDGE between your head and your body. It’s the balance beam from which good posture flows.
As the main connector between your upper torso and skull, the neck has the crucial task of cradling the body’s computer — the brain.
Not only does Forward Head Posture give your back that ugly hunch and crouched-over look, it also causes much deeper, serious problems.
Although there are a number of major muscles in the neck and back, there is one “vital” muscle at the front of your neck which does all the lifting and that muscle is the sternocleidomastoid.
When your sternocleidomastoid is strong and supple, your head sits perfectly upon your neck.
This muscle is the key to your postural health.
When you see how deeply connected the muscles around your neck and back are to each other, you realize there has to be a right order in which to exercise these for optimal effect.
If you don’t, you’re wasting your time doing ANY stretching. You need to hit the muscles from different directions using a combination of exercise techniques to properly target them.
Once you know the right way to do it, you can learn to fix your head posture on your own in 15 minutes per day!
Fix My Back Pain
Do you suffer from back pain?
If so, then I have some great news for you. Instead of going to pointless doctor appointments, spending $$$ on expensive medication or surgery, you can get the all-natural solution to your pain with The Fix My Back Pain System.
This system is strategically designed to get you back to pain free workouts using the BR3 method which will reshape your back and eliminate the pain once and for all.
This has worked on thousands of happy customers world wide and can do the same for you today.
Fix My Shoulder Pain
Fix My Shoulder Pain was created by Injury Specialist Rick Kaselj, MS. Utilizing his trademarked SR3 Method which is short for “Shoulder Reshaping 3-Part Method“, Rick is literally making headlines world wide. Rather than just stretching and strengthening which only provides temporary relief Rick’s Method actually reconstructs the shoulder joint from the outside and inside.
Fix My shoulder Pain and the SR3 Method is the first shoulder injury system ever created to help you get back to pain free workouts by focusing on alignment, tissue quality and activation & endurance. The best part; this program has been specifically designed to help serious fitness enthusiasts who want to avoid expensive and time consuming appointments and would prefer an alternative to medication or surgery.
Fix My Knee Pain
Close to 36% of all exercise related injuries affect the knee joint, making it close to the number one cause of pain suffered by those who love working out.
Doesn’t that make you wonder how some people are able to train with 100% effort month after month, without ever having to slow down due to a nagging injury caused by knee pain or soreness? They don’t have to take time off, or carefully select what exercises they can and can’t do.
Within minutes of trying a few of these techniques you will start feeling better. Within a few weeks of following this protocol, you felt like a new person.
101 Superfoods That Stop Your Joint Pain & Inflammation
One of the deadliest causes of diseases is chronic inflammation. That is correct!
According to a recent study, chronic inflammation can cause asthma, irritable bowel syndrome, allergies, heart disease, arthritis, obesity, tumor formation, cancer, type 2 diabetes and even Alzheimer’s.
In order to prevent this from happening, you must eat certain superfoods filled with the right vitamins and minerals to FIGHT these harmful diseases.
This is exactly what you get with this program.